Tips on divorcing an alcoholic

03/23/20

Deciding to file for divorce could be one of the most difficult decisions that you will ever have to make. This will be especially true when divorcing an addict. You may have tried for years to help them to face their addiction and go through recovery. By filing for divorce, you may feel a huge sense of failure or guilt. But it is important that you look out for the well-being of yourself and your children first.

Divorcing an alcoholic can be particularly challenging, not least because of the internal battles that you may be facing. Your divorcing spouse may make the divorce process even more difficult because of their addiction, and this could have a profound effect on your ability to move on and create a new life. The following are some tips that could help you manage the divorce process better.

Focus on your own well-being and the wellbeing of your children

Ultimately, no-one can help an addict if the addict does not want to help themselves. It’s likely that you have spent years trying to help your spouse get through their addiction. It’s probably also affected your own well-being and impacted how your children have been brought up. If you have gotten to the point where you feel that you must protect yourself and your children, divorce is probably the only option. In times of doubt, you should always remember that the well-being of yourself and your children comes first.

Focus on what you can control

Unfortunately, you will never be able to control the way that your divorcing spouse reacts to certain situations, the ordeals that they try to put you through, or whether they will commit to recovery. However, you can control the way that you act. Try to focus on positive things that you can do to improve your situation and do what’s best for yourself and your family. This could include taking the time to understand the law, saving money or going to therapy.

If you are worried about filing for divorce because your spouse is an alcoholic, get the support that you need, and protect your and your family’s well-being.